Friday Brainstorm

How did it get to Friday already? I was having severe difficulty coming up with something to write about, probably because I’ve been so distracted by all the agents and kit manufacturers trying to contact me and get in on a piece of the action after my silver medal at the weekends British Championships. Or … Continue reading Friday Brainstorm

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Did you hear? I went to America

Saturday 3rd May was one of the most difficult decisions I’ve had to make in my athletics career. You turn up to a competition, its possibly the sickest (urban dictionary: best) conditions you’ve ever seen, beautiful sunshine, a consistent tailwind, a good group of positive competitors. Warm-up goes great, you feel like you’re moving well, … Continue reading Did you hear? I went to America

Whats your New Years Resolution?

No excuse for being late on this weeks blog, I was so prepared, I had this written on Wednesday, but then we slipped into the black hole in the space time continuum which is the week between Xmas and New Years. I just didn’t realise what day of the week it was. I’m currently packing … Continue reading Whats your New Years Resolution?

Correlating Injury, Illness and Holistic Dentistry

Energy Theres only two ways to improve on training on your own. The first is to get a good coach, and the second is to get a good training group around you. If you get a good group of people around you it can really help you in many aspects of your training, the support … Continue reading Correlating Injury, Illness and Holistic Dentistry