Quantified Tissue Quality

Reading Another week goes by, a load more training and a lot more reading. I definitely need to get back into books, and a bit more away from the “junky snack-food” like articles on the internet, they’re just so easy to read, and you get a really quick knowledge hit, but once you’ve read one … Continue reading Quantified Tissue Quality

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The Glute Manifesto (part 1) – Your glutes aren’t firing!

Whats it to you? Yeah, thats right, I’ve only gotten to 10 blog posts so far and already I’ve decided that my ideas are too big to be constrained by a single post. To make this a trilogy would probably be the classical way to go, but seems a bit cliche. A tetralogy is such … Continue reading The Glute Manifesto (part 1) – Your glutes aren’t firing!