The Welsh Indoor Record Aftermath

So for anyone reading this who doesn’t know, last Sunday I broke the Welsh indoor record for pole vault. Everyone on my facebook will be well aware as I ended up spamming my feed with loads of retweets and messages of congratulation, for this I apologise, but don’t really mean it. In case you missed … Continue reading The Welsh Indoor Record Aftermath

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Maintaining Arousal at my First Competition

So last Sunday was my first competition back competing off full run. The Welsh Championships in Cardiff. Hopefully I’ve been able to upload a video of me below, clearing 5.10m. This was the highest I cleared that day. A few years ago I would’ve found it difficult to come away with this result being anything … Continue reading Maintaining Arousal at my First Competition

A Mental Approach to Competing and/or getting a Husband

This Sunday, January 26th, is the Welsh Championships. This also marks the start of my indoor season, my first indoor season since 2010 (wow! when I say these numbers out loud it make me sound old). I’m pretty excited about this fact. For anyone who follows the blog, or has seen me walking around with … Continue reading A Mental Approach to Competing and/or getting a Husband