I’m a former international athlete, a formally trained engineer, a coach and a sports massage therapist; working in elite sport and trying to carve out a niche at the intersection of human performance and technology.

This website is less a sales pitch and more a collection of blog posts used to help organise my thoughts. I hope you find them interesting, or helpful, or thought provoking.

The blog covers human performance (both physical and mental), improving health and use of technology in sport.

Performance Coaching
Project Management
Injury Prevention

We offer coaching, and consulting services across individuals, teams and technology. If you have a project or idea where we can add value, feel encouraged to reach out.

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