Hi! I am Paul, a formally trained engineer, coach and massage therapist; working in elite sport and trying to carve out a niche at the intersection of human performance and technology.

This website is less a sales pitch and more a collection of blog posts that I use to help organise my thoughts. I hope you find them interesting, or helpful, or thought provoking.

I write about improving human performance (both physical and mental), improving health and use of technology in sport.

Performance Coaching
Project Management
Injury Prevention

I offer coaching, and consulting services across individuals, teams and technology. If you have an interesting project that I could add value to, I’d be keen to hear about it.

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