You hear it all the time in a post-race interview, but when do you really see it in real-life “I gave it 110%”. Did you really? Despite the obvious numerical fallacy in the statement how often do you see that any more? That whole-hearted, jumping in with two feet kind of commitment? Perhaps its a … Continue reading What’s holding you back?
Theres a reason that I’ve never written a list-type blog before. They are a popular way to get more clicks to a particular site, and they look really good when shared on Facebook, but I feel that morally this would be sinking low, and using a trick to get more visits to my site. Well … Continue reading 10 reasons to buy a t-shirt
Welsh Coaching Conference So its that time of year again. I still consider myself (far) more of an athlete than a coach, but having always had an interest in the coaching side (mainly to make myself better) and also now coaching (read: teaching) a group of athletes at Cardiff Met University, I do like to … Continue reading Be the best you can be, given….
Apologies. I wanted to do a big write-up of my American trip, I had 5 hours set aside on my first plane journey to do some writing but my self-discipline deserted me. I arrived back in the uk today at 11am, so sleeping on a plane and then the compounding jet lag has left me … Continue reading How do you tie your shoes?
This Sunday, January 26th, is the Welsh Championships. This also marks the start of my indoor season, my first indoor season since 2010 (wow! when I say these numbers out loud it make me sound old). I’m pretty excited about this fact. For anyone who follows the blog, or has seen me walking around with … Continue reading A Mental Approach to Competing and/or getting a Husband